Thursday, September 12, 2013

Post work out

Alright. Blogger app I hate you. Okay so I hit the elliptical post work and wow. I feel great. Okay I didn't get the full 60 minutes
But 40 ain't too shabby. (Dont be mad Tommy.. are tou even reading this? Ia this thing on? C'mon comment people!)

Food is going well. It helps having an application to track everything including my steps/workouts. I feel like its caused a big look at life for me and how much I've been coasting, not paying attention to what I put in my body. I mean I'm realistic enough to know I won't be a size 0 but I wouldn't want to be either. I'm comfortable having some curves but a little less would be fab. I also just feel better having more fruits and vegetables. I don't feel oike my energy levels go so high up and so far down. I'm even keel. I'm still tired come morning but sleep schedule needs some help. Working out more should really help.

Okay. Its almost day 7. I haven't caved, broke down and felt like I've been missing anything. Sure rob's fries looked tasty and I'm sure they were. I'm not starving myself, when I feel hungry I eat, I'm just much more conscious of what I go to grab for for lunch, dinner and snacks.

This weekend? Grocery shopping. Sweet.

5 comments:

Allison said...

I detest grocery shopping... but I feel like we've learned to make better choices... Cory has even accepted turkey bacon!

Kim said...

I enjoy grocery shopping and I love fruits and veggies. Makes it easier when you like the food. Working on making chicken for the week. Woot woot

Kim said...
This comment has been removed by the author.
BritK said...

You can do it, Kimski!! It takes 21 days to make a habit - you're almost there!

Kim said...

Thanks Britski!! I know I'm on my way... it's surprising though... like..I enjoy working out more.. I know the reward for getting up off my butt and going out there is so great that it makes it a little easier to actually do it.