So I was happy being lazy today. I did grocery shopping and cooked but I know to make this work I have to push myself. I went to lifetime and hit the treadmill and elliptical. Another 40 minute work out. 30 minutes treadmill 1.5 miles and 10 on the elliptical over .5 miles.
I don't know about this ankle... I'm thinking about contacting my orthopedic surgeon because it's giving me so much trouble.
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