Day 6

Alright. So.... I'm better than I think I am at keeping on track. Okay so I openly admit this has been a bad week for working out, I've been walking more, parking further away, taking stairs (except when I got really light-headed.. that was scary) but going and hitting the pavement or gym has not happened. I'm not going to make excuses about my ankle or about how I didn't have gym access at work so we'll leave it at that, but I am hitting the gym as soon as I'm done today. 1 hour on the elliptical and I'm going to kick butt. Well okay so last night, went out to Applebee's with Anderson and Rob... I drank water thank you very much and ordered grilled shrimp with grilled veggies and corn salsa. I opted out of the rice as a side and got more veggies. I love vegetables. For real. So good (when cooked well) while Rob and Anderson had fries and wings. I did not have a single one. Self restraint huh? It's the little things that are adding up to the big picture. We do not faulter, we do not give up. We push on because we know the end result will be worth the effort.